Filter your thoughts

As a teenager I grew up with the belief that every thought I had was an exact representation of who I was. If I thought I was good at math, or singing, or being a friend, or baking, that’s what I believed. However, if I had the thought that I was bad at math, singing, […]

Read More Filter your thoughts

Let’s start the conversation

Today is World Suicide Prevention Day and R U Ok? Day. One of the best ways to prevent and minimise suicide is to create connections and conversations checking in with people around you. R U Ok Day encourages each of us to take the time to start the conversation and ask the people around us […]

Read More Let’s start the conversation

My shadow; My Story

I posted this photo about 2 months ago via my Facebook and Instagram accounts. I added in the description the following: This quote was on my 2014 calendar, and for some reason I left it up. Every quote that I post has a story behind it, but this one really caught me off guard. Only […]

Read More My shadow; My Story